simone – Personal Best Fitness & Nutrition

About simone

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So far simone has created 4 blog entries.

Some food for thought…
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Some food for thought…

I feel there needs to be

By simone|2021-01-20T15:55:57+00:00January 20th, 2021|Health, Nutrition|0 Comments

Intermittent fasting (IF) and weight loss
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Intermittent fasting (IF) and weight loss

IF has been a popular practice

By simone|2020-10-07T13:47:10+00:00July 30th, 2020|Nutrition|0 Comments

How many cups of coffee can I drink a day?
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How many cups of coffee can I drink a day?

Not a day goes by that

By simone|2020-10-07T13:46:50+00:00November 6th, 2018|Nutrition|0 Comments

Nutrition for optimal recovery
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Nutrition for optimal recovery

I believe recovery is probably as

By simone|2020-10-07T13:47:25+00:00November 28th, 2017|Nutrition|0 Comments